BALANCE

  1. Being in harmonious or proper arrangement or adjustment
  2. Ying and Yang

“Life is like riding a bicycle, to keep balance you must keep moving.”

-Albert Einstein

Our lives are in constant adjustment – constantly moving. Balance is a hard thing to keep at moments when life feels like it is rolling too fast….

Try this = Breathe deep, feel the strength of your life force within you, exhale deeply – feel at center with the breath. Take as many breaths as you need and, when you are ready, rejoin the world.

Realize that you are constantly in motion, always finding balance (whether you are aware of it or not) Make that feeling of balance present and up-front in your consciousness – remember – and breathe.

-Clare Angelica

 

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